Ready To Change The Way You Diet?

A personalized diet designed by nutritionists in South africa to improve your fitness, weight issues, PCOS, Diabetes & more

Meet the top Nutritionists in South africa

Are you looking to improve your overall health and well-being? If so, then a nutritionist consultation may be right for you. Nutritionists are experts in the field of human nutrition and can provide you with tailored advice and recommendations based on your specific needs. During a nutritionist consultation, you will first have the opportunity to discuss your health goals with the nutritionist. The nutritionist will then assess your current dietary habits and make recommendations accordingly. Nutritionist consultations can be an effective way to help you make positive changes to your diet and improve your overall health. If you are interested in scheduling a nutritionist consultation in South africa, please contact us today. We would be happy to answer any questions you may have and help you get started on your journey to better health.

If you are looking for diet consultation, FitMantra offers best nutrition counseling to meet your health goals, offered by the best dietitians in South africa.

Consult A Nutritionist

Get help from best deititians & nutritionists in South africa

Choose from 20+ Diet Options in South africa

Our nutritionists in South africa create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

vegan
Vegan Diet
keto
Keto Diet
mediterranean
Mediterranean Diet
low carb
Low Carb Diet
intermittant-fasting
Intermittent Fasting
alkaline diet
Alkaline Diet

Be it Weight loss, PCOS or Diabetes, we got your back!

Weight Management
Weight loss/gain
pcos-pcod
PCOS / PCOD
diabetes
Diabetes
thyroid
Thyroid
hypertension
Hypertension
cholesterol
Cholesterol

How we help you?

personal diet

Personalized Diet

Our Nutritionists in South africa offer 1-on-1 sessions & a customized diet plan, considering your age, activity level & weight-loss goals.

personal workout

Tailored Workout

A workout plan is designed by our fitness coaches in South africa, tailored specifically to your body type, fitness level, & other goals

calorie track

Calorie Tracking

Track calories, access your meal plan, recipes, tips, and schedule calls with your coach from comforts of your home in South africa

fit community

500+ Recipes

Our team of expert dietitians in South africa have designed over 500 + healthy recipes to help you attain your fitness goals.

How it works?

assessment test

Take Diet Assessment

This helps us understand your needs and goals to help us connect you with the right nutritionist in South africa

dietitian access

Match with a Dietitian

We’ll match you with a Mantra nutritionist in South africa who is available 24/7 to you via chat or call

loss of weight

Enrol in Diet Program

Along with diet program, you also get access to self-care tools, calorie tracking, yoga and meditation to help improve overall health in South africa

Why choose FitMantra, South africa?

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Health Coaches

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Nutrition Experts

We serve almost all locations in South africa

Fit Mantra is easily accessible from the following locations in South africa: Kinshasa, Lagos, Cairo

25,000+ Happy Clients from South africa & the World

Carol

“I am so grateful to have found Fitmantra and their Nutritionist consultation services! They have truly helped me to improve my overall health and well-being. I highly recommend their services to anyone looking for help with their nutrition.”

Carol, South africa

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Frequently Asked Questions

If you’re looking to improve your eating habits and lose weight, diet consultation is a great first step. Our dietician in South africa will consider your individual health needs and goals to create a tailored plan that sets you up for success.

Our Nutritionist prepare a personalized diet plan for you based on your diet preferences. However, you might also ask them to help you follow popular diets in South africa such as intermittent fasting, keto diet, alkaline diet, low carb diet, vegan diet or any other diet that fits your goals. 

For the initial 1 month, we typically change diet plan every week to understand your needs and preferences, and then settle on a diet plan with minimal changes. For example, you’ll receive four diet charts in one month and nine more in the following three months.

FitMantra has several great dietitians / nutritionist near you in South africa. Our nutritionists  provide online nutrition counseling and  help you follow a healthy diet program tailored to your goals and needs. 

FitMantra has several great dietitians / nutritionist offering online diet counseling in South africa. You just need to signup for our affordable diet program and get connected with a nutritionist.