Looking for weight management program?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches Diet plans, Yoga & more
Weight Loss / Gain Program
Are you unhappy with your current weight? Do you feel like you need to lose or gain a few pounds? If so, then this weight loss/gain program is perfect for you! This program will help you to reach your ideal weight in no time!
This weight loss/gain program is designed to help you achieve your ideal weight. It is a comprehensive program that includes both diet and exercise. This program will help you to change your eating habits and get more active. It also includes a support system to help you stay on track.
Weight Loss/ Gain
Get help from best deititians & fitness experts
for weight loss / gain to work, it has to work for you
If you’re and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
Diet Plan
Personalized Workout
Calorie Tracking
2000+ Recipes
How do we help in managing weight?
Personalized Care
Our Nutritionists do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Therapy
Work with your therapist to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach
Community
You will never feel alone on this journey, as you will be supported by a group of peers and coaches.
Why choose FitMantra?
Health Coaches
Proven Success Rate
Users across Globe
Countries Served
Lives Impacted
Nutrition Experts
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach.
Match with a Dietitian and Fitness Coach
We’ll match you with a Mantra dietitian and fitness coach who is available 24/7 to you via chat or call.
Enroll in Weight Management Program
Along with weight program, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from the World
“If you are looking for a weight loss program that actually works, look no further than Fitmantra! I have tried so many different programs and diets over the years, but nothing has ever helped me lose weight and keep it off as Fitmantra has.”
– Carol
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches.
Nutritionists at Mantra devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.