Looking for weight management program in Calgary?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Calgary, Diet plans, Yoga & more
Weight Loss / Gain Program in Calgary
If you are living with weight management issues, you can find many programs to support you in Calgary. Weight management is a complex issue with many contributing factors. There is no one-size-fits-all solution, but fortunately there are many weight loss / gain programs in Calgary that can help you achieve your goals. The first step is to talk to your doctor about your weight goals. They can help you determine if a weight loss / gain program is right for you. Once you have decided to participate in a program, there are a few things to keep in mind. Choose a program that fits your lifestyle and budget. There are many different types of programs available, so it is important to find one that works for you.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Calgary
for weight loss / gain to work, it has to work for you
If you’re in Calgary and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Calgary do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Calgary to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Calgary
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Calgary.
Why choose FitMantra in Calgary?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Calgary.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Calgary, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Calgary & The World
“I had always been slim and struggled to put on weight no matter how much I ate. I was really self-conscious about my body and felt like I didn’t fit in with my friends. When I heard about the Weight Gain Program from Fitmantra in Calgary, I decided to give it a try. I’m so glad I did! The program has helped me to slowly and safely gain weight, and I’m feeling so much more confident in my body now. I would highly recommend this program to anyone who is struggling to put on weight.”
– Laura, Calgary
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Calgary, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Calgary.
Nutritionists at Mantra Calgary devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.