Looking for weight management program in Kitchener?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Kitchener, Diet plans, Yoga & more

Weight Loss / Gain Program in Kitchener

If you want to manage your weight, Weight Loss / Gain Program can help you achieve your goals. Weight Loss / Gain Program provides a comprehensive and personalized approach to weight management, incorporating nutrition education, physical activity and behavior change counselling. These programs can help you reach and maintain a healthy weight, improve your eating habits and physical activity levels, and reduce your risk of chronic disease. In Kitchener, Weight Loss / Gain Program offers a variety of services to meet your needs, including:

– Weight management assessments
– Nutrition education
– Physical activity counselling
– Behavior change counselling
– Weight loss/gain programs

Weight Loss/ Gain

Get help from best deititians & fitness experts in Kitchener

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Kitchener and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Kitchener do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Kitchener to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Kitchener

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Kitchener.

Why choose FitMantra in Kitchener?

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Nutrition Experts

How it works?

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Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Kitchener.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Kitchener who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Kitchener, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Kitchener & The World


“I am really happy with Fitmantra’s Weight Loss Program in Kitchener. I have lost 12 kgs so far and I feel much healthier now. The program is easy to follow and the results are amazing. I would highly recommend this program to anyone looking to lose weight and get healthy. Thank you Fitmantra!”

Jenna, Kitchener

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Kitchener, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Kitchener.

Nutritionists at Mantra Kitchener devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Kitchener work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Kitchener. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.