Looking for weight management program in Montreal?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Montreal, Diet plans, Yoga & more

Weight Loss / Gain Program in Montreal

Looking to lose or gain weight in Montreal? There are plenty of programs available to help you reach your goals! These programs will help you by providing structure and support, as well as giving you the tools you need to succeed. If you’re interested in a weight loss program, there are many options available in Montreal. These programs will help you lose weight safely and effectively, and will provide you with the support you need to keep the weight off. Some popular types of programs include cardio workouts, weightlifting, and healthy eating plans. If you’re interested in gaining weight, there are also programs available to help you reach your goals. These programs will help you gain muscle mass and improve your overall health. Whatever your goals may be, there is a weight loss or gain program in Montreal that can help you reach them!

Weight Loss/ Gain

Get help from best deititians & fitness experts in Montreal

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Montreal and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Montreal do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Montreal to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Montreal

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Montreal.

Why choose FitMantra in Montreal?

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Nutrition Experts

How it works?

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Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Montreal.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Montreal who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Montreal, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Montreal & The World


“Hi, my name is Nadia and I am a Weight Gain success story from Fitmantra in Montreal. I had always been on the thin side and no matter how much I ate, I just couldn’t seem to put on any weight. I tried all sorts of different diets and nothing worked until I found Fitmantra. The Weight Gain program at Fitmantra was exactly what I needed. It was a complete lifestyle change and it taught me how to eat properly and exercise in order to gain weight the healthy way.”

Nadia, Montreal

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Montreal, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Montreal.

Nutritionists at Mantra Montreal devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Montreal work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Montreal. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.