Looking for weight management program in Regina?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Regina, Diet plans, Yoga & more
Weight Loss / Gain Program in Regina
If you are looking for a Weight Loss / Gain Program in Regina, there are a few things you need to know. Weight loss and gain are two separate processes that require different approach. Weight loss is more about reducing the amount of fat in your body, while weight gain is about increasing the amount of muscle. Weight Loss / Gain Program offers both services to help you reach your goals. The first step in any weight loss or gain program is to consult with a physician to see if the program is right for you. Weight Loss / Gain Program in Regina takes into account your individual needs and goals.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Regina
for weight loss / gain to work, it has to work for you
If you’re in Regina and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Regina do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Regina to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Regina
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Regina.
Why choose FitMantra in Regina?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Regina.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Regina, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Regina & The World
“I have been using the Weight Gain Program from Fitmantra in Regina for a few weeks now and I have already seen great results! I have more energy and I am able to eat more without feeling bloated or uncomfortable. I would highly recommend this program to anyone looking to gain weight in a healthy way.”
– Lara, Regina
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Regina, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Regina.
Nutritionists at Mantra Regina devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.