Looking for weight management program in Tampere?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Tampere, Diet plans, Yoga & more

Weight Loss / Gain Program in Tampere

If you’re looking to lose weight or gain weight, a weight loss / gain program is the best way to go. These programs offer you guidance and support so that you can reach your goals. They also provide meal plans and snacks that help you to stick to the plan. Most importantly, these programs are supervised by experts who can help you to achieve your desired results. There are many different weight loss / gain programs available in Tampere, so it’s important to choose one that’s right for you. Consider your goals, your budget, and your lifestyle when making your decision. And remember, the best program is the one that you can stick to!

Weight Loss/ Gain

Get help from best deititians & fitness experts in Tampere

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Tampere and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Tampere do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Tampere to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Tampere

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Tampere.

Why choose FitMantra in Tampere?

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Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Tampere.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Tampere who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Tampere, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Tampere & The World


“I am really happy with the Weight Gain Program from Fitmantra in Tampere. I have gained a lot of weight and I feel really healthy and fit. The program is really easy to follow and the results are amazing. I would definitely recommend this program to anyone who wants to gain weight in a healthy way.”

Aayesha, Tampere

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Tampere, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Tampere.

Nutritionists at Mantra Tampere devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Tampere work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Tampere. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.