Looking for weight management program in Turku?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Turku, Diet plans, Yoga & more

Weight Loss / Gain Program in Turku

If you are looking to lose weight or gain muscle mass, a weight loss or gain program is the perfect solution for you. There are many different programs available in Turku, each with its own set of guidelines and requirements. When choosing a weight loss or gain program, there are several factors to consider. First, you need to decide if you want to lose weight, gain muscle mass, or both. There are different programs available for each goal. Second, you need to determine how much time you are willing to commit to the program. Some programs require more time than others. Third, you need to consider your budget. Weight loss and gain programs can vary greatly in price, so it is important to find one that fits within your budget.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Turku

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Turku and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:

diet

Diet Plan

activity

Personalized Workout

calories tracker

Calorie Tracking

recipes

2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Turku do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more

emotional

Therapy

Work with your therapist in Turku to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

track data

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Turku

fit community

Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Turku.

Why choose FitMantra in Turku?

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Health Coaches

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Proven Success Rate

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Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Turku.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Turku who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Turku, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Turku & The World

testimonial

“I was really overweight and unhappy with my body before I found Fitmantra, Turku. Their weight loss program has been amazing for me! I’ve lost so much weight and now I feel great about myself. My energy levels are up and I just generally feel healthier overall. I would highly recommend their program to anyone looking to lose weight and get healthy!”

Jay, Turku

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Turku, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Turku.

Nutritionists at Mantra Turku devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Turku work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Turku. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.