Looking for weight management program in Duisburg?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Duisburg, Diet plans, Yoga & more

Weight Loss / Gain Program in Duisburg

If you’re looking to lose weight or gain muscle in Duisburg, a weight loss or gain program is the perfect solution for you. There are many different weight loss and gain programs available online, and each has its own unique benefits. Some programs focus on healthy eating and exercise, while others provide more comprehensive support, including meal plans and workout routines. When choosing a weight loss or gain program, it’s important to consider your goals and needs. If you’re just starting out, you may want to choose a program that is simpler and easier to follow. On the other hand, if you’re more experienced, you may want a program that is more challenging and provides more support.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Duisburg

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Duisburg and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Duisburg do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Duisburg to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

track data

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Duisburg

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Duisburg.

Why choose FitMantra in Duisburg?

0 +

Health Coaches

0 %

Proven Success Rate

0 k+

Users across Globe

0 +

Countries Served

0 m+

Lives Impacted

0 +

Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Duisburg.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Duisburg who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Duisburg, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Duisburg & The World


“I never thought that I would be able to gain weight, but the Weight Gain Program from Fitmantra in Duisburg has changed my life. I have gone from being underweight to a healthy weight, and I couldn’t be happier. The program has given me the tools and knowledge I need to make healthy choices that help me reach my goals.”

Kate, Duisburg

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Duisburg, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Duisburg.

Nutritionists at Mantra Duisburg devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Duisburg work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Duisburg. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.