Looking for weight management program in Newtownabbey?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Newtownabbey, Diet plans, Yoga & more
Weight Loss / Gain Program in Newtownabbey
The Weight Loss / Gain Program is a simple, effective way to help you lose weight and keep it off. The program is based on the premise that if you eat fewer calories than you burn, you will lose weight. There are two parts to the Weight Loss / Gain Program: the Weight Loss Plan and the Weight Gain Plan. The Weight Loss Plan is designed to help you lose weight quickly and safely. The plan includes a reduced calorie diet and an exercise program. The Weight Gain Plan is designed to help you gain weight slowly and safely. The plan includes a increased calorie diet and an exercise program. If you are looking for a Weight Loss / Gain Program in Newtownabbey we can help. We offer a Weight Loss / Gain Program that is safe and effective.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Newtownabbey
for weight loss / gain to work, it has to work for you
If you’re in Newtownabbey and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Newtownabbey do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Newtownabbey to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Newtownabbey
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Newtownabbey.
Why choose FitMantra in Newtownabbey?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Newtownabbey.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Newtownabbey, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Newtownabbey & The World
“I was looking to add some muscle and bulk up, so I decided to give the Weight Gain Program in Newtownabbey from Fitmantra a try. I’m so glad I did! After just a few weeks of following the program, I started seeing amazing results. I felt stronger and had more energy, and my clothes were fitting better. I would definitely recommend this program to anyone looking to gain some serious muscle!”
– Claire, Newtownabbey
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Newtownabbey, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Newtownabbey.
Nutritionists at Mantra Newtownabbey devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.