Looking for weight management program in Christchurch?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Christchurch, Diet plans, Yoga & more

Weight Loss / Gain Program in Christchurch

If you’re looking to lose or gain weight, there’s no shortage of programs in Christchurch promising quick and easy results. But how do you know which one is right for you? The first step is to understand the basics of weight loss and gain. Weight loss occurs when you burn more calories than you consume. To gain weight, you need to consume more calories than you burn. There are a number of factors that can influence your weight, including your diet, exercise habits, and metabolism. If you’re looking to lose weight, you’ll need to create a calorie deficit by eating less and/or exercising more. If you want to gain weight, you’ll need to create a calorie surplus by eating more and/or exercising less.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Christchurch

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Christchurch and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Christchurch do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Christchurch to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

track data

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Christchurch

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Christchurch.

Why choose FitMantra in Christchurch?

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Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Christchurch.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Christchurch who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Christchurch, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Christchurch & The World


“I was really struggling to put on weight no matter how much I ate, but after starting the Weight Gain Program from Fitmantra in Christchurch, I’ve finally been able to pack on the pounds and reach my desired weight. The program is easy to follow and the results are amazing – I would highly recommend it to anyone looking to gain weight in a healthy way! Thank you Fitmantra!”

Claire, Christchurch

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Christchurch, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Christchurch.

Nutritionists at Mantra Christchurch devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Christchurch work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Christchurch. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.