Looking for weight management program in Tauranga?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Tauranga, Diet plans, Yoga & more

Weight Loss / Gain Program in Tauranga

If you’re looking to lose weight or gain weight in Tauranga, a weight loss or gain program can be a great way to start. There are many different types of weight loss and gain programs available, so it’s important to find the right one for you. Some popular programs include meal replacement bars, diet plans, and fitness programs. It’s important to find a program that fits your lifestyle and goals. If you’re looking to lose weight, consider a diet plan that focuses on reducing calories and eating healthy foods. If you’re looking to gain weight, try a fitness program that challenges your muscles and helps you burn more calories. Either way, it’s important to stay motivated and keep up with your program.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Tauranga

for weight loss / gain to work, it has to work for you

If you’re in Tauranga and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:

diet

Diet Plan

activity

Personalized Workout

Calorie Tracking

2000+ Recipes

How do we help in managing weight?

Personalized Care

Our Nutritionists in Tauranga do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more

Therapy

Work with your therapist in Tauranga to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Tauranga

Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Tauranga.

Why choose FitMantra in Tauranga?

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Nutrition Experts

How it works?

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Tauranga.

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Tauranga who is available 24/7 to you via chat or call.

Enroll in Weight Management Program

Along with weight program in Tauranga, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Tauranga & The World

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“I have been following Fitmantra’s Weight Loss Program in Tauranga for the past 2 months and I have already lost 8 kgs. The program is very easy to follow and the diet plan is very delicious. I would definitely recommend this program to anyone who wants to lose weight in a healthy way. Thank you Fitmantra!”

Steve, Tauranga

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Tauranga, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Tauranga.

Nutritionists at Mantra Tauranga devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Tauranga work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Tauranga. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.