Looking for weight management program in Lagos?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Lagos, Diet plans, Yoga & more
Weight Loss / Gain Program in Lagos
If you’re looking to lose weight or gain muscle, a weight loss or gain program is the perfect way to start. There are many different types of weight loss and gain programs available in Lagos, so it’s important to find one that will fit your specific needs. Some popular types of weight loss programs include diet plans, exercise programs, and detoxes. Weight gain programs often involve eating more protein and fewer carbs, which can help you increase muscle mass and lose fat. No matter which type of program you choose, be sure to consult with a doctor or nutritionist before starting, to ensure that it’s the right fit for you.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Lagos
for weight loss / gain to work, it has to work for you
If you’re in Lagos and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Lagos do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Lagos to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Lagos
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Lagos.
Why choose FitMantra in Lagos?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Lagos.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Lagos, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Lagos & The World
“I am so happy that I found Fitmantra and their Weight Loss Program in Lagos! I have been struggling to lose weight for years, and nothing has ever worked for me. This program has completely changed my life. In just a few weeks, I have lost 20 pounds and I feel amazing! The program is easy to follow and the results are incredible. I would highly recommend Fitmantra to anyone who is looking to lose weight and improve their health! Thank you, Fitmantra!”
– Carol, Lagos
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Lagos, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Lagos.
Nutritionists at Mantra Lagos devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.