Looking for weight management program in Oslo?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Oslo, Diet plans, Yoga & more

Weight Loss / Gain Program in Oslo

If you’re looking to lose weight or gain muscle, a weight loss or gain program is the perfect way to start. There are many different types of programs available in Oslo, so it’s important to find the one that best suits your needs. Some programs focus on diet while others emphasize exercise. Whichever approach you choose, be sure to consult with a professional before starting to exercise as improper form can lead to injury. When starting a weight loss or gain program, it’s important to set realistic goals. Trying to lose too much weight too quickly can be unhealthy and is often not sustainable in the long-term. Likewise, gaining muscle too rapidly can also lead to injury.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Oslo

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Oslo and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:

diet

Diet Plan

activity

Personalized Workout

calories tracker

Calorie Tracking

recipes

2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Oslo do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more

emotional

Therapy

Work with your therapist in Oslo to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

track data

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Oslo

fit community

Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Oslo.

Why choose FitMantra in Oslo?

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Health Coaches

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Proven Success Rate

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Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Oslo.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Oslo who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Oslo, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Oslo & The World

testimonial

If you’re looking to lose weight or gain muscle, a weight loss or gain program is the perfect way to start. There are many different types of programs available in Oslo, so it’s important to find the one that best suits your needs. Some programs focus on diet while others emphasize exercise. Whichever approach you choose, be sure to consult with a professional before starting to exercise as improper form can lead to injury. When starting a weight loss or gain program, it’s important to set realistic goals. Trying to lose too much weight too quickly can be unhealthy and is often not sustainable in the long-term. Likewise, gaining muscle too rapidly can also lead to injury.

Kiara, Oslo

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Oslo, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Oslo.

Nutritionists at Mantra Oslo devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Oslo work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Oslo. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.