Looking for weight management program in Al-Shahaniya?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Al-Shahaniya, Diet plans, Yoga & more

Weight Loss / Gain Program in Al-Shahaniya

If you’re looking to lose weight or gain muscle, a weight loss or gain program may be the best option for you. There are many different types of programs in Al-Shahaniya, so it’s important to find one that fits your needs and lifestyle. Some popular weight loss programs include cardio, strength training, and healthy eating. Gaining muscle can be done through weightlifting, cardio, and other forms of exercise. Whatever program you choose, make sure you are following the guidelines carefully to ensure effective results. Weight loss and gain programs can be very successful if done correctly, so find one that works for you and get started today!

Weight Loss/ Gain

Get help from best deititians & fitness experts in Al-Shahaniya

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Al-Shahaniya and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Al-Shahaniya do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Al-Shahaniya to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Al-Shahaniya

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Al-Shahaniya.

Why choose FitMantra in Al-Shahaniya?

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How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Al-Shahaniya.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Al-Shahaniya who is available 24/7 to you via chat or call.
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Enroll in Weight Management Program

Along with weight program in Al-Shahaniya, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Al-Shahaniya & The World


“I have been struggling with my weight for years and Fitmantra has finally helped me see results. I have lost 20 pounds in the last two months and I am feeling better than ever. The program is easy to follow and the support from the Fitmantra team has been amazing. I would recommend this program to anyone who is looking to lose weight and get healthy. Thank you Fitmantra, Al-Shahaniya!”

Sasha, Al-Shahaniya

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Al-Shahaniya, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Al-Shahaniya.

Nutritionists at Mantra Al-Shahaniya devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Al-Shahaniya work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Al-Shahaniya. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.