Looking for weight management program in South africa?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in South africa, Diet plans, Yoga & more

Weight Loss / Gain Program in South africa

Losing weight can be a challenge, especially if you are not used to eating healthy or exercising regularly. But with the right weight loss / gain program in South africa, it is possible to reach your goals and get healthy. There are many different weight loss / gain programs available in South africa, so it is important to choose one that is right for you. Consider your goals, lifestyle, and budget when choosing a program. Some weight loss / gain programs focus on healthy eating, while others include exercise as well. Some programs are more expensive than others, so be sure to consider your budget when making your decision. No matter which weight loss / gain program you choose, be sure to stick with it in order to see results. Weight loss / gain takes time and effort, but it is possible to achieve your goals. With the right program and a little bit of dedication, you can lose weight and get healthy in South africa.

Weight Loss/ Gain

Get help from best deititians & fitness experts in South africa

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in South africa and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in South africa do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in South africa to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in South africa

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in South africa.

Why choose FitMantra in South africa?

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Nutrition Experts

How it works?

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Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in South africa.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in South africa who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in South africa, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

We serve almost all locations in South africa

Fitmantra is easily accessible from the following locations in South africa: Kinshasa, Lagos, Cairo

25000+ Happy Clients from South africa & The World


“I had been trying to lose weight for years, but nothing seemed to work. I was skeptical when I heard about Fitmantra’s Weight Loss Program in South africa, and decided to give it a try. I’m so glad I did! The program was easy to follow and the results were amazing. I lost 10kg in just 2 months! I feel better than ever and would recommend this program to anyone who wants to lose weight and improve their health. Thank you Fitmantra!”

Carol, South africa

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in South africa, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the South africa.

Nutritionists at Mantra South africa devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in South africa work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in South africa. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.