Looking for weight management program in Colombo?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Colombo, Diet plans, Yoga & more
Weight Loss / Gain Program in Colombo
Looking to lose weight or gain muscle? There are a lot of different weight loss and muscle gain programs in Colombo, and it can be hard to decide which one is best for you. These programs can help you lose weight or gain muscle, but they vary in terms of intensity, duration, and other factors. When you’re trying to decide which weight loss or muscle gain program is right for you, it’s important to consider your goals and your fitness level. If you’re looking to lose a lot of weight quickly, you’ll want to choose a program that is intense and includes a lot of cardiovascular activity. If you’re looking to gain muscle, you’ll want to choose a program that includes strength training and weightlifting.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Colombo
for weight loss / gain to work, it has to work for you
If you’re in Colombo and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Colombo do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Colombo to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Colombo
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Colombo.
Why choose FitMantra in Colombo?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Colombo.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Colombo, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Colombo & The World
“I was looking for a weight loss program in Colombo that would fit my lifestyle and Fitmantra was the perfect choice! The program is very flexible and tailored to my needs. I lost 12 kgs and I feel great! Thank you Fitmantra!”
– Carol, Colombo
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Colombo, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Colombo.
Nutritionists at Mantra Colombo devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.