Looking for weight management program in Swansea?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Swansea, Diet plans, Yoga & more

Weight Loss / Gain Program in Swansea

If you’re looking to lose weight or gain muscle, a weight loss/gain program is the best way to go. Programs like these help you eat more healthily and exercise regularly. This will help you lose weight or gain muscle without having to starve yourself or put in excessive amounts of effort. Plus, these programs are often affordable and provide with ample support. So if you’re ready to make a change, consider looking into a weight loss/gain program. These programs create a caloric deficit through calorie counting or meal planning, and then promote muscle growth by increasing your protein and calorie intake. In Swansea, you can find a weight loss / gain program that will help you achieve your desired body weight.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Swansea

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for weight loss / gain to work, it has to work for you

If you’re in Swansea and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

Calorie Tracking

2000+ Recipes

How do we help in managing weight?

Personalized Care

Our Nutritionists in Swansea do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more


Work with your therapist in Swansea to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Swansea


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Swansea.

Why choose FitMantra in Swansea?

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How it works?

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Swansea.

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Swansea who is available 24/7 to you via chat or call.

Enroll in Weight Management Program

Along with weight program in Swansea, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Swansea & The World

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“I have been struggling with my weight for years and Fitmantra in Swansea has helped me finally lose the weight and keep it off. The program is easy to follow and really works! I have lost 20 pounds so far and am feeling great! Thank you Fitmantra!”

Jay, Swansea

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Swansea, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Swansea.

Nutritionists at Mantra Swansea devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Swansea work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Swansea. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.