Looking for weight management program in Portland?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Portland, Diet plans, Yoga & more

Weight Loss / Gain Program in Portland

Portland has a variety of weight loss / gain programs available to help residents achieve their desired weight. These programs offer support and accountability, which can be helpful when trying to make changes to your diet and lifestyle. There are also many online resources available that can provide tips and recipes for healthy eating. If you are considering a weight loss / gain program, talk to your doctor or a registered dietitian to see if it is right for you. These programs can help you reach your goals, but they should not be used as a replacement for medical advice. These programs offer different approaches to weight loss, so it is important to find one that fits your needs and lifestyle.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Portland

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Portland and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Portland do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Portland to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Portland

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You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Portland.

Why choose FitMantra in Portland?

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Nutrition Experts

How it works?

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Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Portland.

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Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Portland who is available 24/7 to you via chat or call.
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Enroll in Weight Management Program

Along with weight program in Portland, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Portland & The World


I am so grateful to Fitmantra for their Weight Loss Program in Portland. It has been a life-changing experience for me. I have lost 20 pounds since starting the program and I feel better than I ever have before. The program is easy to follow and the results are amazing. Thanks!

Glen, Portland

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Portland, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Portland.

Nutritionists at Mantra Portland devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Portland work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Portland. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.