Looking for weight management program in South Dakota?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in South Dakota, Diet plans, Yoga & more

Weight Loss / Gain Program in South Dakota

Looking to lose weight or gain weight in South Dakota? There are few things to keep in mind before embarking on any weight loss or gain journey. Weight loss and gain can be difficult and even dangerous if not done correctly. This is why it’s important to have a plan and to be supervised by a doctor or other medical professional. There are many Weight Loss / Gain Programs available in South Dakota. Some programs may be better suited for you than others. It’s important to do your research and to find a program that will work best for you and your individual needs. You should consult with your doctor before beginning any weight loss or gain program. They will be able to give you the best advice for your specific situation. Weight loss and gain can be a difficult process, but with the right program, it can be successful.

Weight Loss/ Gain

Get help from best deititians & fitness experts in South Dakota

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in South Dakota and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in South Dakota do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in South Dakota to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in South Dakota

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in South Dakota.

Why choose FitMantra in South Dakota?

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Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in South Dakota.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in South Dakota who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in South Dakota, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

We serve almost all locations in South Dakota

Fitmantra is easily accessible from the following locations in South Dakota: Sioux Falls, Rapid City, Aberdeen, Brookings, Watertown, Mitchell, Yankton, Pierre, Huron, Spearfish, Vermillion, Brandon, Box Elder, Rapid Valley, Madison, Sturgis, Harrisburg, Tea, Belle Fourche, Dell Rapids, Canton, Hot Springs, Mobridge, Hartford, Dakota Dunes, Milbank

25000+ Happy Clients from South Dakota & The World


“I was really struggling to put on weight and was feeling very down about myself. I had tried lots of different things but nothing seemed to work. I came across the Weight Gain Program from Fitmantra in South Dakota and it has completely changed my life! I have finally been able to put on weight and I feel so much better about myself.”

Sharon, South Dakota

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in South Dakota, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the South Dakota.

Nutritionists at Mantra South Dakota devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in South Dakota work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in South Dakota. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.

Our Dietitians and fitness coaches are available in almost all counties in South Dakota, USA including Minnehaha, Pennington, Brown, Brookings, Codington, Davison, Yankton, Hughes, Beadle, Lawrence, Clay, Lake, Meade, Lincoln, Butte, Fall River, Walworth, Union, Grant