Looking for weight management program in Austin?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Austin, Diet plans, Yoga & more

Weight Loss / Gain Program in Austin

Weight management is really important for our health. Weight management means keeping our bodyweight within a healthy range. Our weight is determined by the amount of energy (calories) we take in from food and drinks, and the amount of energy we use up in physical activity. If we eat and drink more calories than we need, over time we will gain weight. If we eat and drink fewer calories than we need, we will lose weight. Weight Loss / Gain Programs are designed to help people lose weight or gain weight in a healthy way. They usually involve making changes to diet and physical activity. They may also involve other lifestyle changes, such as getting more sleep or managing stress. You can find many Weight Loss / Gain Programs in Austin. Always speak with your doctor before starting any Weight Loss / Gain Program.

Weight Loss/ Gain

Get help from best deititians & fitness experts in Austin

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in Austin and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in Austin do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in Austin to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

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Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Austin

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You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Austin.

Why choose FitMantra in Austin?

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Nutrition Experts

How it works?

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Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Austin.

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Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in Austin who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in Austin, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from Austin & The World


I was always the skinny guy. No matter how much I ate, I just couldn’t seem to put on any weight. I tried a lot of different things, but nothing seemed to work. A friend of mine recommended Fitmantra’s Weight Gain Program in Austin and it was a life-changer! Since starting the program, I’ve finally been able to put on the weight I’ve always wanted. I feel stronger and healthier than ever before. Thanks!

Jacob, Austin

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in Austin, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Austin.

Nutritionists at Mantra Austin devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in Austin work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in Austin. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.

Our Dietitians and fitness coaches are available in almost all counties in Austin, USA including Jefferson, Mobile, Madison, Montgomery, Tuscaloosa, Lauderdale, Calhoun, Lee, Morgan, Houston, Autauga, Russell, Etowah, Shelby, Coffee, Limestone, Baldwin, Marshall, Pike, Dallas, Cullman, Elmore, Talladega, Tallapoosa, Jackson, Colbert, Dale, St. Clair, DeKalb, Walker, Barbour, Franklin, Escambia, Chambers, Chilton, Covington, Macon, Butler, Marengo, Marion, Blount, Randolph, Monroe, Bibb, Clarke, Henry, Fayette, Geneva, Winston, Conecuh, Cherokee, Bullock, Cleburne, Sumter, Lawrence, Perry