Looking for weight management program in San Antonio?

Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in San Antonio, Diet plans, Yoga & more

Weight Loss / Gain Program in San Antonio

There are a number of weight loss and gain programs available these days in San Antonio. Some people may want to lose weight for health reasons, while others may want to gain weight to improve their appearance. Weight loss programs can help people to achieve their desired weight, while gain programs can help people to build muscle mass. Weight loss and gain programs typically involve a combination of diet and exercise. Diet plans may involve reducing calorie intake, eating certain types of foods, or both. Exercise programs may include cardio activities, strength training, or both. Weight loss and gain programs can be done on one’s own or with the help of a professional trainer.

Weight Loss/ Gain

Get help from best deititians & fitness experts in San Antonio

Calories fruit

for weight loss / gain to work, it has to work for you

If you’re in San Antonio and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:


Diet Plan


Personalized Workout

calories tracker

Calorie Tracking


2000+ Recipes

How do we help in managing weight?

personal care

Personalized Care

Our Nutritionists in San Antonio do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more



Work with your therapist in San Antonio to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.

track data

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in San Antonio

fit community


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in San Antonio.

Why choose FitMantra in San Antonio?

0 +

Health Coaches

0 %

Proven Success Rate

0 k+

Users across Globe

0 +

Countries Served

0 m+

Lives Impacted

0 +

Nutrition Experts

How it works?

assessment test

Take Weight Assessment

This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in San Antonio.

dietitian access

Match with a Dietitian and Fitness Coach

We’ll match you with a Mantra dietitian and fitness coach in San Antonio who is available 24/7 to you via chat or call.
loss of weight

Enroll in Weight Management Program

Along with weight program in San Antonio, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. 

25000+ Happy Clients from San Antonio & The World


I have been using Fitmantra’s Weight Gain Program in San Antonio for a few weeks now and I have already seen great results! I have more energy and I am able to eat more without feeling bloated. The program has definitely helped me reach my fitness goals. Thank you Fitmantra!

Olivia, San Antonio

Frequently Asked Questions

You can lose weight fast naturally through personalized dieticians / fitness coaches in San Antonio, Diet plans, Yoga & more

You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the San Antonio.

Nutritionists at Mantra San Antonio devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:

  • Keto Diet: This diet is based on a low-carb, high-fat approach.
  • Paleo Diet: This diet focuses on whole, unprocessed foods.
  • Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
  • Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches in San Antonio work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.
There are multiple good nutritionist / dietitians in San Antonio. FitMantra has some of the top nutritionist / dietitians with over 15000+ clients showing excellent results.

Our Dietitians and fitness coaches are available in almost all counties in San Antonio, USA including Jefferson, Mobile, Madison, Montgomery, Tuscaloosa, Lauderdale, Calhoun, Lee, Morgan, Houston, Autauga, Russell, Etowah, Shelby, Coffee, Limestone, Baldwin, Marshall, Pike, Dallas, Cullman, Elmore, Talladega, Tallapoosa, Jackson, Colbert, Dale, St. Clair, DeKalb, Walker, Barbour, Franklin, Escambia, Chambers, Chilton, Covington, Macon, Butler, Marengo, Marion, Blount, Randolph, Monroe, Bibb, Clarke, Henry, Fayette, Geneva, Winston, Conecuh, Cherokee, Bullock, Cleburne, Sumter, Lawrence, Perry