Looking for weight management program in Norway?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Norway, Diet plans, Yoga & more
Weight Loss / Gain Program in Norway
If you are worried about your weight, there are a number of things you can do to lose or gain weight in a healthy way. Weight loss and weight gain are both possible through changes in diet and physical activity.
The best way to lose weight is by eating fewer calories than you burn off each day. You can do this by reducing your portion sizes, cutting out sugary drinks and choosing healthy, whole foods. You will also need to make sure you are getting enough exercise. A combination of cardio and strength training is the best way to burn calories and build muscle. If you are looking to gain weight, you will need to eat more calories than you burn each day. This can be done by increasing your portion sizes, adding in unhealthy snacks and choosing calorie-dense foods. You will also need to make sure you are getting enough exercise. Strength training is the best way to build muscle and add weight.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Norway
for weight loss / gain to work, it has to work for you
If you’re in Norway and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Norway do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Norway to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Norway
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Norway.
Why choose FitMantra in Norway?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Norway.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Norway, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Norway & The World
“I had been struggling to lose weight for years before I finally decided to give Fitmantra’s weight loss program in Norway a try. I’m so glad I did! The program was easy to follow and the results were amazing. Thank you Fitmantra for helping me finally reach my weight loss goals!”
– Carol, Norway
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Norway, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Norway.
Nutritionists at Mantra Norway devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.