Looking for weight management program in Sri lanka?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Sri lanka, Diet plans, Yoga & more
Weight Loss / Gain Program in Sri lanka
The demand of weight management solutions have increased over the years in Sri Lanka. This is driven by a number of factors such as the changing lifestyles, growing awareness on health and fitness, and an increasing prevalence of obesity and overweight individuals. There are a number of weight loss / gain programs available in Sri Lanka. However, it is important to choose a program that is suitable for your individual needs. It is also important to consult with a healthcare professional before starting any weight loss / gain program, to ensure that it is safe and suitable for you. Weight loss / gain programs can be an effective way to reach your ideal weight. With the help of a professional program, you can learn healthy eating habits and make lifestyle changes that will help you to maintain your weight in the long term.
Weight Loss/ Gain
Get help from best deititians & fitness experts in Sri lanka
for weight loss / gain to work, it has to work for you
If you’re in Sri lanka and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
How do we help in managing weight?
Our Nutritionists in Sri lanka do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
Work with your therapist in Sri lanka to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach in Sri lanka
You will never feel alone on this journey, as you will be supported by a group of peers and coaches in Sri lanka.
Why choose FitMantra in Sri lanka?
Proven Success Rate
Users across Globe
How it works?
Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach in Sri lanka.
Match with a Dietitian and Fitness Coach
Enroll in Weight Management Program
Along with weight program in Sri lanka, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from Sri lanka & The World
“I had been struggling with my weight for years and Fitmantra’s Weight Loss Program in Sri lanka has finally helped me get on track. I have lost 15 pounds so far and I am feeling better than ever. The program is easy to follow and the results are amazing. Thank you Fitmantra!”
– Livia, Sri lanka
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches in Sri lanka, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches in the Sri lanka.
Nutritionists at Mantra Sri lanka devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.