Looking for weight management program?
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches Diet plans, Yoga & more
Weight Loss / Gain Program
Are you unhappy with your current weight? Do you feel like you need to lose or gain a few pounds? If so, then this weight loss/gain program is perfect for you! This program will help you to reach your ideal weight in no time!
This weight loss/gain program is designed to help you achieve your ideal weight. It is a comprehensive program that includes both diet and exercise. This program will help you to change your eating habits and get more active. It also includes a support system to help you stay on track.
Weight Loss/ Gain
Get help from best deititians & fitness experts
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for weight loss / gain to work, it has to work for you
If you’re and serious about losing / gaining weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. Here are some areas where we focus to help you get started:
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Diet Plan
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Personalized Workout
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Calorie Tracking
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2000+ Recipes
How do we help in managing weight?
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Personalized Care
Our Nutritionists do 1-on-1 consultations to design a customized plan. This could include diet, yoga, exercise & more
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Therapy
Work with your therapist to identify triggers & techniques to manage your cravings & anxiety while losing weight simultaneously.
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Track Your Health
Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls with your coach
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Community
You will never feel alone on this journey, as you will be supported by a group of peers and coaches.
Why choose FitMantra?
Health Coaches
Proven Success Rate
Users across Globe
Countries Served
Lives Impacted
Nutrition Experts
How it works?
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Take Weight Assessment
This helps us understand your needs and goals to help us connect you with the right dietitian and fitness coach.
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Match with a Dietitian and Fitness Coach
We’ll match you with a Mantra dietitian and fitness coach who is available 24/7 to you via chat or call.
![loss of weight](https://fitmantraonline.com/wp-content/uploads/2022/09/loss-of-weight.png)
Enroll in Weight Management Program
Along with weight program, you also get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation.
25000+ Happy Clients from the World
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“If you are looking for a weight loss program that actually works, look no further than Fitmantra! I have tried so many different programs and diets over the years, but nothing has ever helped me lose weight and keep it off as Fitmantra has.”
– Carol
Frequently Asked Questions
You can lose weight fast naturally through personalized dieticians / fitness coaches, Diet plans, Yoga & more
You can gain weight fast naturally by making small changes to your lifestyle. But most importantly, you will need an expert dietician, a personalized plan. So, contact us for dietitians/fitness coaches.
Nutritionists at Mantra devise a personalized diet plan based on your individual needs and preferences. They may also recommend standard diet programs such as:
- Keto Diet: This diet is based on a low-carb, high-fat approach.
- Paleo Diet: This diet focuses on whole, unprocessed foods.
- Mediterranean Diet: This diet emphasizes healthy fats, vegetables, and whole grains.
- Intermittent fasting: This diet approach involves periods of fasting followed by periods of eating.
Our nutritionists and fitness coaches work with you 24/7 to manage your issues with a combination of a healthy diet, yoga, exercise, medication & lifestyle changes.